Group fitness at Village Strength and Conditioning is more than just a workout—it's a shared experience. Our classes are designed to challenge you, meet you where you are, and support your growth in a motivating, team-oriented environment. Whether you’re a seasoned athlete or just starting your fitness journey, our coaches guide you through diverse programming focused on building strength, endurance, and overall health.

Expect personalized attention, camaraderie, and that little extra push you need to unlock your potential. In this space, you’re not just a participant—you’re part of a community committed to getting stronger together.

Individual programming at Village Strength and Conditioning is built around you. This offering starts with a deep dive into your goals, current fitness level, and lifestyle. From there, we craft a fully customized plan that aligns with your objectives—whether it’s mastering new skills, training for a specific event, or building a sustainable routine. Each week, you’ll receive tailored workouts designed to push your limits while accommodating your schedule. With ongoing communication and adjustments as needed, this is personal coaching that fits your life and drives real results.